I did my 1 hr run this morning. I headed out my house at 8:00AM sharp, temperature outside was 45F, cold! I know, not for you guys from northern states, yet I am from Taiwan and only live at California..... cold. I put on my ski beanie, wear tights and long sleeve shirt and add a T-shirt overall. Yes, I wear tights. No matter how they call them performance tights, they are still tights. I have a picture of them. Funny look, especially when they are on me, but you really need them when it's so cold outside.
This run was on hills so I don't know exactly how long, probably just 6 miles but on hills. Took me 52 minutes to finish.
Saturday, January 10, 2009
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